Quote of the Day

Any addictive relationship begins when a person repeatedly seeks the illusion of relief to avoid unpleasant feelings or situations. This is nurturing through avoidance -- an unnatural way of taking care of one's emotional needs. At this point, addicts start to give up natural relationships and the relief they offer. They replace these relationships with the addictive relationship.

From: Boredom Can Be a Door To New Growth, by Therese J. Borchard