Benny and I have been going on our longer walks each afternoon when I get home and I've begun feeling better already. It helps clear the cobwebs, I capture some intersting shots with my iPhone or camera, and Benny pants a lot. Actually, I think he's out of shape, he pants a lot and doesn't sniff out the bunnies as much as he used to.
It's all good tho!
So I was reading up uber quickly some tips on the REI website, and thought these might help you as well, so here they go: